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Services
Dating Coaching for Women
Ready to Find Love
You’ve done the work. You’ve read the books, been to therapy, and yet you're not any closer to finding love.
Dating still feels triggering and exhausting:
✨ You’re tired of connections that go nowhere or leave you questioning your worth,
✨ Or thinking you’ve finally met your person… only for them to pull away and leave you in pain,
✨ You’re ready to break the patterns of the past and a little scared they might repeat.
That’s where I come in.
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I’m a Clinical Psychologist, Couples Therapist, and Dating Coach. My approach is grounded in Attachment Theory, Schema Therapy, and Inner Child Work and shaped by my own lived experience of healing deep patterns and finding secure love in my late 30s.
I'm in my zone of genius when I help you:
✨ Identify your dating patterns
✨ Name your blocks and overcome them
✨ Trust yourself and your choices
✨ Take clear, empowered action to find love
If you're ready to date with clarity, confidence and self trust - I've got you.
What We Can Work On Together
✨ What are my patterns in the partners I attract?
✨ How do I identify and connect with emotionally available, healthy partners?
✨ How can I feel more secure expressing my needs and feelings?
✨ What’s my attachment style—and how do I manage anxious spirals?
✨ How do I create a dating profile that attracts aligned matches?
✨ How do I stay grounded after rejection and believe I’m worthy of love?
✨ What do green flags actually look and feel like?
✨ How much weight should I give chemistry vs emotional safety?
Whether you're navigating dating apps, confused about a budding connection, or unsure how to choose differently. I’ll help you date with clarity, calm, and confidence.
1:1 Dating Coaching Options
Initial Clarity Session (50–60 mins)
$280
A powerful, one-off session to create your personal dating blueprint.
We’ll explore your past patterns, identify blocks, and create a clear plan to move forward with aligned, healthy choices.
Includes:
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Pattern & belief identification
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Attachment & schema insight
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Practical, personalised next steps
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Perfect if you want expert insight and direction
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Follow-up sessions: 60 mins — $280
30-Minute Power Session
$160
Only available after completing a Clarity Session.
Need focused support, fast?
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Use this session to:
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Navigate a specific dating situation or spiral
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Sense-check red flags vs anxious fears
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Get feedback on your dating profile, app matches, or texts
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Decide: Should I keep seeing this person?
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Think of it as a targeted reset to help you move forward with confidence.
Real-Time Dating Support Package
$1,300
For when you're dating and want support in real time.
Package Includes:
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1 x 60-min intake session (your dating blueprint)
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2 x 30-min follow-up sessions (to get unstuck)
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8 weeks of voice note coaching (Mon–Fri) via secure messaging app
This is relational, real-time coaching designed to support while you date
You’ll have me in your pocket to:
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Navigate mixed signals, hot/cold behaviour, or emotional confusion
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Regulate anxious spirals and reality-check your thoughts
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Get feedback on your profile, matches, and messages
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Stay connected to your values, needs, and boundaries
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Build your confidence in choosing a healthy partner
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Be supported to show up as your authentic, emotionally available self​
Only 3 spots available at a time. Intake required.
Why 8 Weeks?
→ Because this is when patterns emerge.
→ When old fears resurface.
→ When the choice to date differently gets tested.
This is the sweet spot where we create change, together.
Not Sure Where to Start?
You’re not alone.
Many women begin with a Clarity Session to get unstuck and
decide what’s next.
You Deserve a Secure, Supportive Love
Let me help you make dating feel hopeful, empowering, and emotionally safe so you can find the love you deserve.
You're not too much. You're not too late.
And you don’t have to do this alone.
What about Couples Therapy?
In couples therapy, we work on unpacking the role of each individual in the relationship dynamic and explore more deeply influences such as trauma, childhood, family belief systems, and conditioning. Couples therapy is more beneficial for patterns that have been stuck for a very long time. For more on couples therapy and how I work, please see www.athomepsychology.com.au
Important Note
Relationship counselling and coaching is not suitable for the treatment of a mental health condition, and therefore mental health care plans and referrals can't be accepted for this service.
1 on 1 Coaching / How I work
My work involves healing the parts of you that unconsciously guide you to repeat unsatisfying relationship patterns. Themes we may address include: self-sacrificing, fear of abandonment, defectiveness and shame, worthiness, hopelessness, mistrust, negativity and pessimism, emotional inhibition, approval-seeking, emotional deprivation, or unrelenting standards. I will also look into your attachment style and relationship history. When these themes are present they can block our relationship needs being met. They can play out in the partners we chose or how we express ourselves within our relationships.
Much of my work will be guided by Schema Therapy; I will teach your wiser part (‘Healthy Adult’) to self-soothe you in difficult times, identify your needs, and help you confidently express them.
I believe relationships are a key human need and can be a huge source of meaning and happiness. My coaching is for those who want to build a joyful and long-lasting relationship with a like-minded partner. Coaching is suitable for those at any stage of their relationship. I offer relationship coaching to everyone.
For more information
or to book in:
Call
0404 247 383